Raynor Holmes III 10:05 row
2,225
Meters
10:05.4
Time
2:16.0
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
February 29, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,225 | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 10:05.4 | 16 | 2:48.7 | 73 | 550 |