Raynor Holmes III 15:01 row
3,337
Meters
15:01.3
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
March 04, 2020 02:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 3,337 | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 15:01.3 | 3 | 3:36.6 | 34 | 418 |