Raynor Holmes III 25:05 row
5,544
Meters
25:05.0
Time
2:15.7
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
April 26, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,544 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 25:05.0 | 14 | 2:58.5 | 61 | 511 |