Raynor Holmes III 15:06 row
3,381
Meters
15:06.7
Time
2:14.0
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
June 06, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,381 | 2:14.0 | 145 | 799 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 15:06.7 | 17 | 3:17.0 | 46 | 457 | 9 |