Raynor Holmes III 10:06 row
2,255
Meters
10:06.7
Time
2:14.5
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
July 25, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,255 | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |