Raynor Holmes III 10:06 row
2,340
Meters
10:06.7
Time
2:09.6
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
July 26, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,340 | 2:09.6 | 161 | 852 | 143 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |