Raynor Holmes III 10:07 row
2,260
Meters
10:07.8
Time
2:14.4
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
September 08, 2020 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,260 | 2:14.4 | 144 | 795 | 134 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 10:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 |