Raynor Holmes III 15:06 row
3,321
Meters
15:06.3
Time
2:16.4
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
September 22, 2020 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,321 | 2:16.4 | 138 | 762 | 192 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 15:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 9 |