Raynor Holmes III 27:35 SkiErg
5,016
Meters
27:35.7
Time
2:45.0
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 70 |
January 29, 2019 09:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.7 | 5,016 | 2:45.0 | 78 | 567 | 30 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 32 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 27:35.7 | 481 | 2:41.8 | 83 | 584 | 30 |