Raynor Holmes III 40:44 SkiErg
7,521
Meters
40:44.7
Time
2:42.5
Pace
391
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
January 31, 2021 13:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.7 | 7,521 | 2:42.5 | 82 | 580 | 31 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 30 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 40:44.7 | 146 | 2:33.0 | 98 | 635 | 35 |