Raynor Holmes III 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
February 04, 2021 02:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 25 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 26 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 |