Raynor Holmes III 5000m SkiErg
5,000
Meters
25:12.6
Time
2:31.2
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 892 |
| Drag Factor | 69 |
February 04, 2021 21:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.6 | 5,000 | 2:31.2 | 101 | 648 | 35 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 32 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 631 | 33 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 35 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 646 | 37 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 41 |
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Workout Graph
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