Raynor Holmes III 16:20 SkiErg
3,017
Meters
16:20.0
Time
2:42.4
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 565 |
| Drag Factor | 64 |
February 05, 2021 20:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.0 | 3,017 | 2:42.4 | 82 | 581 | 156 | 34 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 36 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 34 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 34 |
| 16:20.0 | 250 | 2:40.0 | 85 | 594 | 13 | 33 |
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Workout Graph
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