Raynor Holmes III v8:00/10:00r...1 SkiErg
1,549
Meters
8:00.0
Time
2:34.9
Pace
83
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,566 |
| Overall Time | 18:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Drag Factor | 66 |
February 13, 2021 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,549 | 2:34.9 | 94 | 623 | 33 | |
| 8:00.0 | 1,548 | 2:35.0 | 94 | 623 | 33 | |
| r: 10:00 | 17 | |||||
| r17 |