Raynor Holmes III 10:06 row
2,272
Meters
10:06.3
Time
2:13.4
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
February 27, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,272 | 2:13.4 | 147 | 807 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 10:06.3 | 20 | 2:37.5 | 90 | 608 | 10 |