Raynor Holmes III 10:06 row
2,245
Meters
10:06.4
Time
2:15.0
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
March 10, 2021 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,245 | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 10:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |