Raynor Holmes III 30:13 row
6,418
Meters
30:13.0
Time
2:21.2
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
April 25, 2021 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 6,418 | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 30:13.0 | 40 | 2:42.5 | 82 | 580 | 14 |