Raynor Holmes III 20:02 SkiErg
3,719
Meters
20:02.6
Time
2:41.6
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
February 24, 2021 21:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 3,719 | 2:41.6 | 83 | 584 | 32 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 33 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 32 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 20:02.6 | 5 | 4:20.0 | 20 | 368 |