Raynor Holmes III 20:14 SkiErg
3,718
Meters
20:14.6
Time
2:43.3
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
March 03, 2021 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 3,718 | 2:43.3 | 80 | 569 | 192 | 32 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 33 |
| 20:14.6 | 42 | 2:53.8 | 67 | 493 | 2 | 22 |