Raynor Holmes III 5:07 SkiErg
1,023
Meters
5:07.5
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Drag Factor | 65 |
March 06, 2021 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,023 | 2:30.2 | 103 | 654 | 33 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 34 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |