Raynor Holmes III 20:00 SkiErg
3,851
Meters
20:00.0
Time
2:35.8
Pace
207
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
March 16, 2021 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,851 | 2:35.8 | 93 | 618 | 31 |
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 29 |
| 8:00.0 | 728 | 2:44.8 | 78 | 568 | 29 |
| 12:00.0 | 756 | 2:38.7 | 88 | 601 | 30 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 33 |
| 20:00.0 | 851 | 2:21.0 | 125 | 729 | 34 |