Raynor Holmes III 10:00 SkiErg
1,999
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Drag Factor | 65 |
March 20, 2021 10:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 31 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 29 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 32 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 31 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 32 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 35 |