Raynor Holmes III 20:45 SkiErg
3,920
Meters
20:45.5
Time
2:38.8
Pace
206
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Drag Factor | 65 |
March 28, 2021 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.5 | 3,920 | 2:38.8 | 87 | 600 | 31 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 33 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 31 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 31 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 20:45.5 | 138 | 2:44.8 | 78 | 568 | 28 |