Raynor Holmes III 30:00 SkiErg
5,812
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
April 04, 2021 09:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 624 | 31 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 31 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 31 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 624 | 31 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 32 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 34 |