Raynor Holmes III 30:00 SkiErg
5,610
Meters
30:00.0
Time
2:40.4
Pace
298
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Drag Factor | 65 |
April 20, 2021 19:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,610 | 2:40.4 | 85 | 591 | 31 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 32 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 30 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 601 | 31 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 33 |
| 30:00.0 | 1,071 | 2:48.0 | 74 | 553 | 31 |