Raynor Holmes III 32:07 row
7,076
Meters
32:07.0
Time
2:16.1
Pace
413
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
May 08, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 7,076 | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 32:07.0 | 473 | 2:14.2 | 145 | 797 | 25 |