Raynor Holmes III 20:18 SkiErg
3,866
Meters
20:18.5
Time
2:37.5
Pace
203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
June 07, 2021 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.5 | 3,866 | 2:37.5 | 89 | 607 | 31 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 33 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 32 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 20:18.5 | 51 | 3:01.3 | 59 | 501 | 22 |