Raynor Holmes III 25:13 SkiErg
4,755
Meters
25:13.3
Time
2:39.1
Pace
249
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Drag Factor | 81 |
July 17, 2021 21:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.3 | 4,755 | 2:39.1 | 87 | 598 | 249 | 31 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 32 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 31 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 31 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 32 |
| 25:13.3 | 36 | 3:04.7 | 56 | 491 | 1 | 19 |