Raynor Holmes III 20:09 SkiErg
3,761
Meters
20:09.0
Time
2:40.7
Pace
197
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
July 19, 2021 20:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 3,761 | 2:40.7 | 84 | 590 | 30 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 31 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 31 |
| 20:09.0 | 22 | 3:24.5 | 41 | 440 | 8 |