Raynor Holmes III 20:05 SkiErg
3,816
Meters
20:05.7
Time
2:37.9
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Drag Factor | 81 |
August 03, 2021 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,816 | 2:37.9 | 89 | 605 | 31 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 31 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 31 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 34 |
| 20:05.7 | 10 | 4:45.0 | 15 | 352 |