Raynor Holmes III 22:16 SkiErg
4,265
Meters
22:16.6
Time
2:36.6
Pace
225
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Drag Factor | 81 |
August 06, 2021 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.6 | 4,265 | 2:36.6 | 91 | 606 | 225 | 31 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 |
| 22:16.6 | 442 | 2:34.5 | 95 | 606 | 23 | 31 |