Raynor Holmes III 23:38 SkiErg
4,521
Meters
23:38.6
Time
2:36.8
Pace
239
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Drag Factor | 79 |
September 23, 2021 20:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 4,521 | 2:36.8 | 91 | 611 | 32 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 33 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 33 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 23:38.6 | 696 | 2:37.0 | 90 | 611 | 31 |