Raynor Holmes III 13:44 row
3,021
Meters
13:44.7
Time
2:16.4
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
October 02, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.7 | 3,021 | 2:16.4 | 138 | 763 | 175 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 13:44.7 | 828 | 2:15.6 | 140 | 769 | 48 | 25 |