Raynor Holmes III 11:04 row
2,398
Meters
11:04.3
Time
2:18.5
Pace
138
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
October 03, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,398 | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 11:04.3 | 228 | 2:21.0 | 125 | 729 | 24 |