Raynor Holmes III 5:07 row
886
Meters
5:07.4
Time
2:53.4
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
December 08, 2020 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 886 | 2:53.4 | 67 | 530 | 24 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 5:07.4 | 18 | 3:25.5 | 40 | 438 | 8 |