Raynor Holmes III 11:03 row
2,359
Meters
11:03.9
Time
2:20.7
Pace
133
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
November 12, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,359 | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 11:03.9 | 227 | 2:20.7 | 126 | 732 | 23 |