Raynor Holmes III 2:55 row
189
Meters
2:55.3
Time
7:43.7
Pace
15
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 25 |
November 19, 2022 01:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 189 | 7:43.7 | 4 | 312 | 25 |
| 2:55.3 | 190 | 7:41.3 | 4 | 312 | 25 |