Raynor Holmes III 25:06 row
5,414
Meters
25:06.5
Time
2:19.1
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
November 24, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,414 | 2:19.1 | 130 | 747 | 24 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 25:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |