Raynor Holmes III 15:25 row
3,282
Meters
15:25.1
Time
2:20.9
Pace
186
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
November 25, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.1 | 3,282 | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 15:25.1 | 86 | 2:25.9 | 113 | 687 | 19 |