Raynor Holmes III 20:06 SkiErg
3,707
Meters
20:06.9
Time
2:42.7
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Drag Factor | 80 |
January 07, 2022 22:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,707 | 2:42.7 | 81 | 579 | 30 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 31 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 31 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 20:06.9 | 6 | 9:35.0 | 2 | 306 |