Raynor Holmes III 20:06 SkiErg
3,710
Meters
20:06.8
Time
2:42.6
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
January 30, 2022 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,710 | 2:42.6 | 81 | 579 | 31 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 31 |
| 20:06.8 | 16 | 3:32.5 | 36 | 425 |