Raynor Holmes III 20:06 SkiErg
3,769
Meters
20:06.3
Time
2:40.0
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Drag Factor | 79 |
February 13, 2022 15:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,769 | 2:40.0 | 85 | 593 | 31 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 32 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 20:06.3 | 14 | 3:45.0 | 31 | 405 |