Raynor Holmes III 20:07 SkiErg
3,834
Meters
20:07.0
Time
2:37.4
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Drag Factor | 80 |
February 23, 2022 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,834 | 2:37.4 | 90 | 608 | 31 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 33 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 31 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 31 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 32 |
| 20:07.0 | 13 | 4:29.2 | 18 | 361 |