Raynor Holmes III 15:06 SkiErg
2,776
Meters
15:06.3
Time
2:43.2
Pace
143
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Drag Factor | 82 |
July 17, 2022 15:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,776 | 2:43.2 | 80 | 576 | 143 | 32 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 33 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 33 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 33 |
| 15:06.3 | 14 | 3:45.0 | 31 | 405 | 0 |