Raynor Holmes III 20:06 SkiErg
3,653
Meters
20:06.6
Time
2:45.1
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
July 26, 2022 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,653 | 2:45.1 | 78 | 567 | 31 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 32 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 20:06.6 | 15 | 3:40.0 | 33 | 413 |