Raynor Holmes III 20:05 SkiErg
3,615
Meters
20:05.5
Time
2:46.7
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
September 05, 2022 19:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,615 | 2:46.7 | 76 | 559 | 28 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 28 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 29 |
| 20:05.5 | 14 | 3:16.4 | 46 | 458 |