Raynor Holmes III 20:07 SkiErg
3,721
Meters
20:07.8
Time
2:42.2
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Drag Factor | 81 |
September 10, 2022 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,721 | 2:42.2 | 82 | 581 | 30 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 30 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 31 |
| 20:07.8 | 22 | 2:57.2 | 63 | 516 | 8 |