Raynor Holmes III 25:12 SkiErg
4,558
Meters
25:12.9
Time
2:45.9
Pace
234
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Drag Factor | 82 |
October 09, 2022 22:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.9 | 4,558 | 2:45.9 | 77 | 563 | 29 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 30 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 25:12.9 | 30 | 3:35.0 | 35 | 421 | 17 |