Raynor Holmes III 5:06 SkiErg
1,018
Meters
5:06.2
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
November 13, 2022 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,018 | 2:30.3 | 103 | 634 | 54 | 30 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |