Raynor Holmes III 26:07 SkiErg
4,833
Meters
26:07.3
Time
2:42.1
Pace
250
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
November 21, 2022 21:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.3 | 4,833 | 2:42.1 | 82 | 582 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 30 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 29 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 29 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 29 |
| 26:07.3 | 204 | 2:44.9 | 78 | 568 | 27 |